Brain Health
5 articles
New Habit for Better Brain Health: Aerobic Exercise Powers Aging Brains
Despite a 17% increase in DHA levels in cerebrospinal fluid, older adults taking high-dose omega-3 supplements for two years saw no improvement in memory or cognitive performance, according to Science
Higher vitamin C levels linked to better brain health in older adults
A recent study of over 2,000 older adults found that those with higher vitamin C levels had measurably greater gray matter volume and stronger connectivity in memory-related brain networks, according
New study suggests vitamin C linked to brain health in older adults
In a study of over 2,000 older Japanese adults, those with the lowest vitamin C levels in their blood plasma also showed significantly less gray matter in their brains and reduced connectivity in key
New study reveals women's brains face steeper cognitive decline
In a new study, even risk factors like hearing loss and diabetes, more prevalent in men, showed a stronger link to poorer cognitive scores in women, according to Baptist Health .
New Study Links Sleep Brain Connection to Cognitive Decline
Patients taking suvorexant, a new sleep medication, slept an average of 28 minutes longer per night.